MINDFULNESS WORKSHOP SERIES

Service Description

First topic-based interactive mindfulness workshop lesson in this series. It is required you attend this session before attending other sessions to learn the basics of mindfulness and evidence-based strategies. Appropriate for children 11 yrs. and adults. Available 1:1, small and large group. This workshop session typically lasts between 1.5 - 2 hrs. but may end sooner depending of group size See INTRODUCTION TO MINDFULNESS TRAINING to learn more about EDUCATIONAL speaking events offered for PROFESSIONAL DEVELOPMENT + CONFERENCE PRESENTER + GUEST SPEAKER